Your path to holistic balance begins here.

As a licensed yoga therapist, I’m here to guide you.
No special skills or fancy gear required.

/about me

I’m Margarita, a wanderer at heart and a yoga therapist by profession. By blending Eastern yogic techniques with Western psychology tools, I help my practitioners find their unique path to balance and personal fulfilment.

certification

14 years

of personal yoga practice

900+

hours of professional
training in yoga

250+

hours of professional
training in psychoeducation

1800

hours of leading yoga practices

Beyond my official titles, I am a mother, a wife, a sister, a daughter, and a passionate wanderer fascinated by human diversity across cultures. Originally from Lithuania, my journey has taken me to many countries, and I have lived in Italy, Malta, Estonia, and now Hungary.

As I am dedicated to understanding individual needs for self-realization, the question ‘How often do you return back home?’ echoes in my travels. But the answer is simple: ‘Each and every day.’ Home is within us; we only need to find the right key to open the door. For me, that key is Yoga.

About a decade ago, Yoga was just a set of physical exercises to me. Today, it’s my lifestyle, teaching me the essence of ‘mens sana in corpore sano’ – a healthy mind in a healthy body.

“”

Your mat, your practice,
your journey.

May each journey be a unique and equally worthy.

/my approach

Principles that guide me

Unlock stress relief in my yoga sessions with therapeutic elements: a mindful approach to postures, powerful breathing work, and simple yet life-changing meditative self-analysis. 

Stress liberation

I focus on nurturing your physical and inner well-being. We'll integrate traditional yoga practices with modern approaches to balance your body and soul.

Holistic approach

No need for special skills, branded yoga clothes or complicated poses. It’s just the yoga mat and your authentic self.

Simplicity

I cultivate a community of like-minded people. It is a supportive environment, where you can foster relationships and find a sense of belonging.

Community & connection

With my tailored private sessions, you choose time and place, ensuring flexibility in schedule and approach. Your journey to wellness adapts to your life, not the other way around.

Time & Place flexibility

Discover options for your practice

Group yoga therapy

/01 Discover the holistic healing power
of yoga in a group setting. Learn more

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Group yoga therapy

starting from 1st of November 2024

Explore new themes, addressing specific physical, emotional, and mental concerns
Integrate various therapeutic techniques: hatha asana practice, breath work, and meditation
Benefit from the collective energy and support of a group

book

1:1 session

/02 Experience personalized care and attention. Learn more

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1:1 session

Tailored to meet your individual needs and goals
Offers an opportunity for deep exploration
Suitable for anyone, whether you're recovering from an injury, managing stress, or seeking emotional balance
Available both in-person and online
Flexible scheduling to choose the most convenient place and time for your session

book

Custom Yoga Experiences

/03 Discover the holistic healing power
of yoga in a group setting. Learn more

inquire

Custom Yoga Experiences

Are designed to cater to unique group events that don't fit into standard offerings. Whether you're planning an corporate teambuilding event, a hen party, a birthday celebration, or a special retreat for a group of friends, I tailor the session to meet your specific needs and goals. These experiences provide a wonderful opportunity to bond, relax, and rejuvenate in a personalized yoga setting.

inquire

/events

Explore past and upcoming workshops and events

Cozy yoga retreat

Past event

October 20, 2022

Pranayama Workshop

Past event

October 12, 2023

Chakra System through the lens of Western psychology

Past event

October 20, 2023

/testimonials

What my practitioners say about their experience

“I feel so relaxed and peaceful.”

more...

Apoline, France

“Thank you Margarita for being such an amazing, professional, and friendly yoga teacher! I am so happy every time I come to yoga classes, and afterward, I feel so relaxed and peaceful. I really enjoy the way the classes are organized - breathing exercises, warm-ups, postures, and relaxation. The atmosphere in the yoga studio is perfect - bright, nice scent, and cozy. I am really glad I have found such a nice yoga teacher in such a nice studio in Budapest!”

“I felt comfortable since the first class, Margarita is professional and cares about her students' development.”

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Estephania, Ecuador

"Margarita is a foreigner here in Budapest with excellent English skills. I felt comfortable since the first class, she is professional and cares about her students' development. She is always smiling and if she has to correct anything, she never makes you feel discouraged but motivated to improve and grow with every practice.”

“She is patient and non-judgmental, kind and professional in her teaching and in her practice..”

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Soraya, Sweden

"Being a beginner at yoga, I really appreciated learning with Margarita because she is patient and non-judgmental, kind and professional in her teaching and in her practice. I truly enjoyed every class, because it let me dedicate a special time of the day to simply feel my body and my breath. I had never felt like I could understand these things before I came to her practice, and l'll always be incredibly thankful that I found her! "

“I enjoy and i am grateful for every minute and every asana with Margarita.”

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Kaja, Poland

"If you are looking for yoga classes in Budapest, my whole heart and body chooses and | recommends Muladhara Yoga Practice. With groups not bigger than four and with Margarita's personal and gentle apporach I always feel safe, well taken care of and perfectly guided. The studio is very cosy, clean and bright. You don't have to bring any equipment with you. You can use yoga mat, blankets, pillows, blocks and straps whenever you need. I enjoy and I am grateful for every minute and every asana with Margarita."

“I'm doing solo sessions and Margarita tailors the class to my specific needs. I come out feeling very relaxed and like i've just had a massage!”

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Ildi, Hungary

"I'm super inflexible and was looking for yoga in the 1st district. I can't recommend Muladhara and Margarita highly enough! I'm doing solo sessions and Margarita tailors the class to my specific needs. I come out feeling very relaxed and like i've just had a massage!! Even the next day i feel great. 1:1 is where Margarita gets to know you and your specific needs. The studio is newly renovated, clean and very relaxing. Margarita's personality is very friendly and not at all "aloof" like some yoga instructors are. She always re-emphasizes that yoga is not about what's on Instagram and that is super refreshing in this space. Margarita takes a more holistic approach and if you really like the idea of working on the mind-body connection, then this studio is the one for you!"

“After each yoga session I feel relaxed and peaceful.”

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Indira, Kazakhstan

"Margarita is an amazing yoga teacher, friendly, gentle and professional. She starts with a private session where she walks you through the whole practice, listens you carefully and tailors your workout specifically to your body conditions. After each yoga session I feel relaxed and peaceful. I also like yoga studio space very much: so bright and cozy! Thank you, Margarita!"

“If you'll come for evening practice you'll get a chance to stay after for a cup of herbal tea, healthy snacks and pleasant conversation.”

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Irina, Ukraine

“Amazing place to practice yoga! Margarita is super professional and friendly, the atmosphere in the studio is incredible - relaxing music, gentle scent of essential oils, bright clean room and new equipment. Every practice starts with special breathing techniques which help you to set your body and mind. If you'll come for evening practice you'll get a chance to stay after for a cup of herbal tea, healthy snacks and pleasant conversation. I really appreciate an individual approach in this studio, there is only max 4 people on the practice so Margarita pays attention to everybody.”

“Within 4 weeks of 2x sessions a week I have been able to minimize my low back pain close to a zero, and lengthen my hamstrings too.”

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Natalie, USA

“Margarita is the best yoga teacher I have come by. Her location is great, and easy to access by tram. Once inside it is peaceful and tranquil. I love the small group sizes and 1-on-1 sessions. Having an instructor you can trust is important in letting go and this has been a safe place for me. I have chronic low back pain, and I play professional soccer so my hamstrings are ALWAYS tight. I have tried for years to help this issue with no avail. Within 4 weeks of 2x sessions a week I have been able to minimize my low back pain close to a zero, and lengthen my hamstrings too. Never thought it would be possible to get out of pain, but yoga with Margarita has helped me reach my goals in a suprisingly short period of time. Thanks so much, Margarita!”

/prices

Discover your perfect plan

Before you buy or book please read Booking and Purchasing Policy

Single practice

5 000 Ft

Dive into a group session
Flexibility to attend any available session
Perfect for those seeking a one-time experience before committing to a package
Payment is non-refundable upon purchase

Package

Private practice

/gallery

Get a glimpse of your practice in action

/faq

Find answers to common questions

about yoga sessions, what to expect, and how to prepare.

Are your sessions suitable for beginners?

Yoga is a personal practice, and I believe it’s not necessary or useful to categorize someone as a beginner or advanced practitioner. The principle of yoga is to observe without judgment, leaving no room for competition or categorization. My classes are designed to help everyone discover and develop a holistic approach to yoga. As a yoga therapist, I strive to support each individual in their unique yoga journey.

What should I wear for yoga?

While some practitioners prefer yoga-specific apparel, it’s not necessary to enjoy a fulfilling yoga practice. Choose comfortable breathable attire that you can move in easily.

What if I'm not flexible?

We must remember that flexibility has never been an original goal, but a natural consequence, part of the preparation for deeper meditation. Ideally, your practice should not be attached to any desires. I promote a lighthearted approach to challenges. Feel free to laugh if you happen to fall out of a pose, and embrace a smile when faced with difficulties!

Do I need a yoga mat?

The studio where I teach is equipped with all the necessary equipment. However, you are always welcome to bring your beloved personal yoga mat. It’s also a good idea to have a towel to prevent slipping and a water bottle to stay hydrated. When it comes to private practices and events, please contact me directly for more information.